At Home Workouts

Zoom Workouts With Gabriella Torres View this post on Instagram   A 30 min grounding practice that is designed to connect you with our Root Chakra…our foundation, our stability and our personal safety. Full practice is available in our online yoga studio for members, link in bio 💓💓💓 #gabitorresyoga A post shared by GABi T🔮RRES ATR, LMFT, ERYT200 (@gabiwisewoman) on May 23, 2020 at 12:27pm … Continue reading At Home Workouts

At Home Workouts

For me continuing to work out and take care of myself during COVID-19 has been very difficult. I began to struggle with falling asleep and eating well. To combat this I decided to create a morning routine for myself which included a morning workout. Chloe Ting’s Shred Challenge Chloe Ting’s Shred Challenge has been going viral on TikTok over the recent weeks. And for a … Continue reading At Home Workouts