Miss Juneteenth Discusses the Miss Juneteenth Pagent and highlights contestants that hope to win scholarship money for a historically black university. Dads Dads highlights many of the great Fathers in the world and what it means to be a dad. Available now on Apple TV. Continue reading Movies

Three of the Best Self Tanners to Help You Get Your Glow on This Summer

Although we’re all stuck inside due to COVID-19, many pools are opening up with a limited amount of people being able to attend at certain hours of the day even though we might not have as much pool access as we would typically expect. However, we can still get our glow on! St. Tropez Although St. Tropez could be pricey, sometimes its results are amazing. … Continue reading Three of the Best Self Tanners to Help You Get Your Glow on This Summer

COVID-19 May Impact the 2021 NFL draft

Due to the coronavirus pandemic, many sports such as the NFL and the NBA have been significantly impacted. With much college recruitment being affected due to sports not occurring this year has also impacted NFL recruitment from many Division I schools. With many NFL scouts not being able to travel and visit college football throughout its season has limited the number of recruitments for the … Continue reading COVID-19 May Impact the 2021 NFL draft

Ten Questions With Rachel Saltzman Friedland

Rachel Friedland is a resident of Aventura, Florida, who wanted to help make a difference in her community when COVID-19 cases were on the rise. She helped by donating food and meals to the first responders in her city. Rachel is also running for Aventura Commissioner. I sat down with her to discuss her project. She is calling “Feeding Aventura’s Heroes,” as well as her … Continue reading Ten Questions With Rachel Saltzman Friedland

June 2020

June 2020 discusses COVID-19 and how to protect yourself. Additionally, the Obamas, Muriel Bowser, and Elon Musk and their contributions in continuing progress during these unprecedented times. Read about A Lost Season, Mental Health Tips during COVID-19, and a special edition of Ten Questions with COVID-19 Doctor Julio Torres. With Ression’s Top Picks giving you music, movies, TV, At Home Workouts, Books, and Podcasts to help you continue progress in your own life. Continue reading June 2020

Four Ways Maintain Your Health During This Pandemic

1. Eat Nutritious Food You might ask, why eat healthily? Why not eat comfort food at this challenging time? Well, the fact is that eating a lot of nutritious food might make you feel better and lift your spirits. It could give you that sudden boost of energy for a long day and your guide to maintaining a good body image of yourself. Plus, you … Continue reading Four Ways Maintain Your Health During This Pandemic


Headspace: Meditation & Sleep ‎Headspace: Meditation & Sleep ‎Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health – including short SOS meditations for wh… Continue reading App

Halsey Creates Black Creators Fund

With the protests occurring all over America, Halsey has decided to create a to amplify black creators’ art, voice, and perspective. Halsey’s team will entirely fund Halsey’s Black Creator Fund. Halsey is a biracial American singer; her mother is Irish, Italian, and Hungarian while her father is African-American. Halsey has attended multiple protests explaining, “They opened fire of rubber bullets and teargas multiple times on … Continue reading Halsey Creates Black Creators Fund


Every little thing Every little thing discusses why Blue is associated with boys and pink for girls. It goes into every little thing that maybe we’ve wondered about, but we don’t know the answer to it. NPR News  NPR news gives you a 30 second daily rundown of your news and what’s going on in the world. I love to listen to this on … Continue reading Podcasts

How “Black Lives Matter” Can Be Misunderstood

America’s desperate struggle to achieve equality throughout history has been manifested into hundreds of riots and protests across the nation. Violent, sometimes, and peaceful for the majority. The death of George Floyd stood as the last straw for African American citizens. These riots have both helped and hindered the Black Lives Matter movement by bringing it positive and negative attention. Not only did it abruptly … Continue reading How “Black Lives Matter” Can Be Misunderstood